Refreshed series, Uncategorized 06 Apr 2019 Refreshed series: Let the Waves Crash We find it easy to be thankful when good things happen to us. But what about when we go through tough times? I love Thanksgiving. There's plenty of time to… Sandra Andrade
Refreshed series, Uncategorized 19 Feb 2019 Refreshed series: Get Hydrated Did you know that being thirsty actually means you're dehydrated? All too often, especially when we don't know much about health, we wait until we are thirsty to have a… Sandra Andrade
Refreshed series, Uncategorized 18 Jan 2019 Refreshed series: Paddle with the Current Have you ever had to paddle with a current? Do you remember what that feels like? I’ll never forget the day I got to kayak among some mangroves with family.… Sandra Andrade
Refreshed series, Uncategorized 11 Jan 2019 Refreshed series: Dive In There is something exciting about starting a new year. The prospect of new opportunities and endless possibilities makes most people look forward to what is to come. But what happens when… Sandra Andrade
